If you're like most people struggling with constipation, you're probably sick and tired of:
Waking up every morning wondering "Will today be the day?" only to feel that familiar heaviness and discomfort...
Sitting on the toilet, straining and pushing, hoping something—anything—will happen, while precious minutes tick by...
Trying every fiber supplement, probiotic, and "miracle cure" you see online, only to get temporary relief (if any) before the problem comes roaring back...
Right now, you're probably:
Feeling bloated, uncomfortable, and self-conscious about your belly looking 3 months pregnant by the end of the day
Watching others eat whatever they want while you're stuck analyzing every meal, terrified it'll make things worse
Feeling anxious about leaving the house because you never know when you'll finally "go"—or if you'll be stuck in discomfort all day
Worried that something is seriously wrong with you but doctors just tell you to "eat more fiber" or hand you laxatives that leave you cramping and dependent
Frustrated because you've tried EVERYTHING—Miralax, magnesium, prune juice, squatty potties, elimination diets—and nothing seems to work long-term
Exhausted from the mental load of constantly thinking about your digestion, planning your day around bathroom access, and feeling like your body has betrayed you
Every day you continue throw random solutions at your constipation, you're only moving backwards and making things worse
And the worst part?
Every day that goes by, you're not just uncomfortable—you're missing out on life.
You're turning down social invitations because you don't want to deal with bloating or emergency bathroom situations.
You're irritable with your family because you feel awful in your own body.
You're spending money on supplements and solutions that don't address the ROOT cause.
And deep down, you're starting to believe this is just "how your body is" and you'll have to llive like this forever.
But what if I told you that's not true?


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Here’s why:
New research has identified 4 distinct constipation patterns—and each one requires a completely different approach. This is why "eat more fiber" doesn't work for everyone (and actually makes some patterns WORSE).
Most people are still using the old "one-size-fits-all" approach—taking the same supplements and advice that worked for someone else, wondering why their body won't cooperate.
Those who understand their specific pattern are able to restore comfortable, daily bowel movements in as little as 72 hours—without laxatives, extreme diets, or guesswork.
This creates an unprecedented advantage for those who can identify which pattern they have and apply the exact protocol designed for their body.
But here's the key:
Your body already WANTS to have regular, comfortable bowel movements. It's designed for it.
The problem isn't that you're broken—it's that you've been using the wrong approach for YOUR specific pattern.
It's like trying to unlock a door with the wrong key. You can jiggle it, force it, and try harder... but until you use the RIGHT key, that door isn't opening.
And right now, you have a choice:
You can keep trying random solutions, hoping something eventually works...
Or you can identify your pattern and use the exact protocol designed for your body.
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Location: Toronto, ontario
When I started sharing this pattern-based approach with clients, they experienced the same rapid transformations:
✨ Jennifer (Pattern 3 - Slow Transit): Had her first natural bowel movement in 6 months within 4 days of starting the protocol
✨ Marcus (Pattern 1 - Stress-Induced): Went from going once a week to daily movements in just 9 days
✨ Lisa (Pattern 4 - Pelvic Floor Dysfunction): Finally understood why "just push harder" was making everything worse—and fixed it in 2 weeks
Since then, I've helped hundreds of people identify their pattern and restore comfortable, daily bowel movements.
Now, for the first time ever, I'm sharing this exact system...
I've helped hundreds of people restore comfortable, daily bowel movements
💚 87% of participants report significant improvement within the first 7 days
💚 94% say they finally understand what was causing their constipation (and how to fix it)
And I'm not the only one...
Order In The Next 48 hours And You'll Also Get:



• Discover the ancient wisdom of food energetics and how it applies to YOUR constipation pattern.

• Your complete food reference guide for digestive health.

• Everything you need to track, plan, and succeed—all in printable, fillable PDF formats.
This isn't just another generic "eat more fiber and drink water" program.
This is a PROVEN pattern-based system that:
✅ Identifies your specific constipation pattern (so you stop wasting time and money on solutions that don't work for YOUR body)
✅Gives you the exact protocol for your pattern—including what to eat, when to eat it, how to support your bathroom routine, and what supplements actually help (vs. hurt)
✅Works in as little as 72 hours for most patterns—so you can finally experience relief without waiting months
✅ Eliminates the guesswork with step-by-step guidance, direct fixes, and foods that help your pattern which you can implement immediately
✅ Addresses the ROOT cause—not just the symptoms—so you get lasting results, not temporary band-aids


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Discover the ancient wisdom of food energetics and how it applies to YOUR constipation pattern.
✅ Understanding Food Temperature Properties – Learn why some foods are "warming" and others are "cooling" (and why it matters for digestion)
✅ Pattern-Specific Food Energetics – Discover which energetic properties support YOUR specific pattern
✅ How to Balance Your Meals – Create meals that support your body's natural temperature and digestive rhythm
✅ Common Mistakes to Avoid – Why eating "cold" foods might be making your Pattern 2 worse (and what to do instead)
✅ Energetic Properties of Common Foods – Complete reference guide showing the thermal nature of everyday foods
Why this matters: Understanding food energetics is the missing piece most people don't know about. It explains why some "healthy" foods make you feel worse while others create instant relief.

Your complete food reference guide for digestive health.
✅ The Ultimate "Yes" Foods List – Pattern-specific foods that support comfortable bowel movements
✅ The "Proceed with Caution" Foods – Foods that work for some patterns but not others
✅ The "Avoid" Foods List – Foods that commonly trigger or worsen constipation
✅ Pattern-Specific Food Charts – Quick reference guides for each of the 4 patterns
✅ Food Combining Principles – Which foods to eat together for optimal digestion
✅ Hydration Guidelines – How much to drink and when (varies by pattern)
✅ Fiber Facts Demystified – Why more fiber isn't always the answer (and when it makes things worse)

Everything you need to track, plan, and succeed—all in printable, fillable PDF formats.
✅ Pattern Identification Worksheet – Step-by-step guide with symptom checklists to confirm your pattern
✅ Daily Tracking Sheets – Monitor your bowel movements, symptoms, and progress
✅ Weekly Meal Planners – Customized templates for each of the 4 patterns
✅ Bathroom Routine Checklists – Print and keep in your bathroom for easy reference
✅ Pattern Comparison Chart – Quick visual guide to all 4 patterns side-by-side
✅ Weekly Reflection Pages – Understand what's working and what needs adjustment
✅ Shopping List Templates – Pre-filled with pattern-specific foods (just print and go)
✅ Supplement Tracking Sheet – Track what you're taking and how it's working
✅ Progress Milestone Tracker – Celebrate your wins along the way
✅ 7-Day Quick Start Guide – Your first week mapped out step-by-step
Why this matters: Implementation is everything. These tools ensure you stay organized, consistent, and motivated throughout your journey.
TODAY'S SPECIAL PRICE:
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I'm so confident that The Daily BM Reset™ will help you identify your pattern and start experiencing relief that I'm offering you a completely risk-free trial.
Here's how it works:
Try the entire system for 14 days. Identify your pattern. Follow the protocol. Use the meal plans and bathroom routines.
If you don't feel calmer, clearer, or more confident in your digestion—if you don't see meaningful improvement in your bowel movements—just send one email to support and you'll get 100% of your money back.
No questions asked. No hard feelings. No hoops to jump through.
You either get the comfortable, daily bowel movements you've been dreaming of, or you pay nothing.
The risk is entirely on me.

Here’s why this is urgent:
Here's why this is urgent:
⏰ This $37 introductory price is only available for the next 48 hours – After that, the price returns to $197
⏰ The bonuses (worth $347) are only included with this special offer – Once the timer hits zero, you'll only get the core course
⏰ Every day you wait is another day of discomfort, bloating, and anxiety – You deserve to feel good in your body NOW, not months from now
⏰ The longer you struggle with constipation, the harder it becomes to fix – Your body adapts to dysfunction, making it more stubborn over time
The window is open right now for you to finally solve this.
But it won't stay open forever.

Step 1: Click the green button below
Step 2: Enter your information on the secure checkout page
Step 3: Get instant access to The Daily BM Reset™, all bonuses, and start identifying your pattern in the next 10 minutes
Within 72 hours, you could be experiencing your first comfortable, complete bowel movement in months (or years).
Within 7 days, you could have a clear understanding of exactly what your body needs and what's been holding you back.
Within 30 days, you could be living with the calm, confident digestion you've been dreaming of.
Or you can keep doing what you've been doing... and keep getting the same frustrating results.
The choice is yours.
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Join BM RESET for $27
Bonuses Will Be Delivered Instantly. Get Full Access Right Away.

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The Daily BM Reset™ is perfect for anyone struggling with chronic constipation who's tired of generic advice that doesn't work. Whether you go once a week or you go but never feel "complete," whether you've been dealing with this for 6 months or 6 years—this system will help you identify your pattern and get relief.
A: Most people start seeing improvement within 72 hours of identifying their pattern and implementing the protocol. Some patterns respond even faster (24-48 hours), while others may take 7-10 days. The key is that you're using the RIGHT approach for YOUR body, not just trying random solutions.
A: The entire program is designed to be simple and accessible. You'll get instant access to a members area with easy-to-follow videos, downloadable PDFs, and printable guides. If you can check email, you can use this program.
A:I've tried everything. How is this different?
A: That's exactly why we created the pattern-based approach. Most programs give you generic advice that works for SOME people but not everyone. The Daily BM Reset™ helps you identify which of the 4 patterns you have, so you stop wasting time on solutions that don't work for YOUR body and start using the exact protocol designed for your specific situation.
A: Do I need to buy expensive supplements?
A: No! While we do recommend certain supports for specific patterns, most of what you need is available at your regular grocery store. We focus on food-first approaches and only suggest supplements when they're truly beneficial for your pattern.
A: The beauty of the pattern-based approach is that it works WITH your body, not against it. Many of our clients have IBS, hormonal issues, thyroid problems, or other conditions—and they still see improvement. However, this program is educational and not a replacement for medical care. Always consult with your healthcare provider.
A: Absolutely not. We don't believe in extreme elimination diets or restrictive eating. The meal plans focus on calm, warm, digestively supportive foods that are actually enjoyable to eat. You'll learn what works for YOUR pattern—not follow some one-size-fits-all restriction list.
A: That's what the 14-Day Calm Body Guarantee is for. If you follow the system and don't feel better, just email us for a full refund. But based on our 87% success rate in the first 7 days, we're confident you'll see meaningful improvement.

You're protected by our 14-Day Calm Body Guarantee
You're getting $544 worth of value for just $37
This price won't last past the 48-hour deadline
Every day you wait is another day of discomfort, bloating, and missing out on life
You've already spent months (or years) struggling with this.
You've already tried the fiber supplements, the probiotics, the generic advice.
You've already dealt with the embarrassment, the anxiety, the frustration.
Isn't it time to try something that actually addresses YOUR specific pattern?
For less than the cost of a single doctor's visit, you can get the complete system that's helped over hundreds of people restore comfortable, daily bowel movements.
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